Amount of Copper, Cu in Cheese sauce, prepared from recipe

Dairy and Egg Products

In 100 g (Grams) of Cheese sauce, prepared from recipe there is 0.019 mg of Copper, Cu. Change amount

Conversion Calculator | Choose a measurement for calculation

Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Cheese sauce, prepared from recipe.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Cheese sauce, prepared from recipe

Cheese sauce, prepared from recipe is a type of Dairy and Egg Products. The most significant nutrients in Cheese sauce, prepared from recipe are listed below.

Water 66.86 g 66.86%
Energy (calorie) 197 kcal
Energy (joule) 824 kJ
Protein 10.33 g 10.33%
Total lipid (fat) 14.92 g 14.92%
Ash 2.41 g 2.41%
Carbohydrate, by difference 5.48 g 5.48%
Fiber, total dietary 0.1 g 0.1%
Sugars, total 0.19 g 0.19%
Sucrose 0.08 g 0.08%
Lactose 0.07 g 0.07%
Maltose 0.05 g 0.05%
Calcium, Ca 311 mg 0.31%
Iron, Fe 0.35 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 229 mg 0.23%
Potassium, K 142 mg 0.14%
Sodium, Na 493 mg 0.49%
Zinc, Zn 1.26 mg
Copper, Cu 0.019 mg

Nutrients in Cheese sauce, prepared from recipe